Cardio Kickboxing

Womens Cardio Kickboxing Classes in SESSION!!!

-Women only

-Monday Thru Friday

-Kickboxing, Muay Thai, Full Body Weight Training, Cardio, Every Day

-Not you average workout

-Get shredded for all the days at the pool this summer

Here is what some women WERE…saying:

“At first, I was scared to join because it seemed so intense. But now im addicted…”

“There is nothing like this anywhere else. You wont find this in some general fitness class”

Classes will have a little bit of everything each time. Every single class will have boxing, kicking, kneeing, weight training, running, plyometrics, core strength, anything and everything that is going to push you to your limits and further will be apart of the agenda on a daily basis. There are NO easy days, so with that you will be able to develop a “never say die” attitude. That, aloing with the total body transformations that will happen will be keeping you coming back for more. Each class during the week is 1 hour long. Come in 5-10min early to warm up and stretch, because from then on out, its time to get to work.