Classes

Muay Thai/ Kickboxing:

Muay Thai/Kickboxing is the national sport of Thailand. Muay Thai is one of the best sports for physical conditioning. Our students learn to move fluently between kicking, punching, knee, elbow, and clinching ranges. This is not a cardio kickboxing class!  Whether your goal is to compete, to gain some practical self-defense skills, or just to become fit, our program can help you to reach your goals.

Mixed Martial Arts:

Mixed Martial Arts (MMA) is the most demanding of the fighting sports, the ultimate testing grounds for all the technique, strength, and endurance you have acquired in Muay Thai/Kickboxing and BJJ/Submission Wrestling.

You’ll learn that the real challenge in our MMA Program is to know when to apply the best fighting technique of each individual style in situations where you won’t know in advance which combat technique your opponent is about to use. You’ll discover the best kept secret about MMA, the best fighting competitors know how to use their mind as much as they use their technique.